We are a community passionate about fitness, wellness and lifestyle. We believe that everyone deserves to live in a healthy, mobile, strong and aligned body, which is why, we offer a variety of different workouts, to ensure your body and mind are energised, revitalised and constantly challenged.
"After six months under Simone's tutelage I have gained flexibility, weight loss and core strength like I never had before. As a sceptic who was "dragged along" I wasn't convinced I (a 6"2 man who weighed over 100kg) would get much out of Pilates. I was wrong. I was amazed, as was my physio who was treating me for workplace injuries, at my physical achievements in such a short time period. I would encourage all men to a Pilates class and challenge your body and preconceived ideas. If I could give Simone more than five stars I would."
UNIT 1B-120 TAREN POINT RD, TAREN POINT NSW 2229
105 CRONULLA STREET, CRONULLA NSW 2230