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4 WEEK DETOX

It's time to cleanse, reset and recharge your body. The March Detox is here for 4 weeks of core focused workouts, naturopathic meal plans, workshops and more!

 

HERE ARE THE DETAILS:

Meet and Greet: Friday 8th March at Cronulla

Start Date: Monday 11th March

Finish Date: Sunday 7th April

 

The meal plans are naturopathically curated for a safe and effective detox. The menu is gluten, dairy and refined sugar free, and vegetarian options are available. 

 

Workouts can be done in studio and online, and if you are looking to tailor your workout regime to suit your goals, book a complimentary phone consultation with our team.

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PRICING

FREE FOR ALL MEMBERS
NON-MEMBERSHIP HOLDER: $275
 
​4 week detox includes:

  • 4 weeks Essential Loft membership 

  • Unlimited mat, barre, yoga classes 

  • 2x reformer/week 

  • 2x sauna sessions

  • 4 weeks naturopathic meal plans

  • Access to both Cronulla and Taren Point studio


Online:

  • Sign up for just $5.99/week to receive full access to over 800 videos, anywhere anytime. Minimum 4 week sign up.

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DATES YOU SHOULD KNOW

MEET AND GREET- Friday 8st March at Cronulla

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KICK OFF: Monday 11th March

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CORE ACTIVATION WORKSHOP (INCLUDED)- 

  • Cronulla: Saturday 23rd March

 

WRAP UP: Sunday 7th April

 

Price: FREE for all membership holders

$275 for all non members

CHALLENGE KICK OFF

Monday 11th MARCH
The aim is to complete all sessions throughout the challenge including your recovery. Tag us on your IG story to go into the draw to win prizes from our partners.

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CORE ACTIVATION WORKSHOP

CRONULLA: Saturday 23rd March
12:00-2:00pm

We'll go through alignment, posture, how to get certain muscles firing and 'what you should feel' in class - knowing these key principles allows you to get major bang for buck out of each class, so that the results appear much more quickly. Booking essential*

FREE FOR ALL CHALLENGE PARTICIPANTS.

© 2024 The Loft Pilates

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