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THE WORKOUTS
Working out at The Loft is designed to get your body working smarter, not harder. We’re here to get you sweating right with our range of classes including Pilates, Barre, Reformer, Hot Pilates and Yoga, Vinyasa and Yin.
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The Loft classes fuse together the latest innovations in functional movement training, HIIT, cardio and mobility work. Basically, your body will burn calories for hours after your class at The Loft has finished.
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The Loft is designed to change the way you move. No matter what your fitness level, you’ll work up a sweat and be challenged.

BARRE

HOT PILATES

YOGA

REFORMER PILATES

MAT PILATES
With the focus on core stability, increasing mobility and improving balance and posture, Pilates Matwork is a floor-based work out that, with the use of small weights, resistance bands and foam rollers, will tone and condition your entire body.

PRIVATE SESSIONS
Whether you're injured, wanting to improve your form, learning the basics, prenatal or wanting to get more bang for buck out of every drill, we offer one on one sessions that are perfectly tailored to your individual needs. Contact us now to discuss more and arrange a time suitable for you.
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